While there are still women who do not masturbate because of their beliefs, this act is not only enjoyable but also healthy. Masturbation may be related to intelligence, as some studies show that intelligent people masturbate more.
In this article, you will find a list of masturbation techniques that can help you feel pleasure in many ways and thus have more powerful orgasms.
Reasons to masturbate, according to science.
And there are several benefits to masturbation, both physical and psychological. Therefore, it is even used in sex and couple therapy. The causes of masturbation are:
It makes you happier by releasing neurochemicals like endorphins.
It helps you improve your sexual intercourse by working your pelvic floor muscles.
It will help you fight cancer.
It acts as an analgesic to help with menstrual cramps.
Improves sleep through the release of endorphins and serotonin.
It promotes relaxation and well-being.
It’s a great way to find yourself and improve your self-confidence about sex.
Maintains healthy genitals
Strengthens the immune system.
Female masturbation techniques
There are various ways to stimulate the clitoris and other erogenous zones that will bring you great pleasure. However, women’s sexuality has been socially repressed and punished for many years.
The idea that sexuality has a side where a woman experiences pleasure has been deliberately ignored because in sex, as in almost all areas of life, a man’s interests prevailed relatively recently. And if a woman’s pleasure were a taboo subject, there is no talk of female masturbation not having to participate with another person. Historically, there has been complete indifference in this matter.
Knowing and talking about women’s masturbation techniques can help fill this knowledge gap and ensure that women’s well-being is valued on their own and not as a result of the satisfaction men get in bed.
So let’s start with the simple ones and then move on to the more complex ones.
- From top to bottom
The first method of masturbation is straightforward. You should focus on your clitoris, touch it with your finger, and start rubbing. At first, you can do it from the other side, and when you’re done, you can stimulate directly from the clitoris after the time has elapsed so that it’s not something sudden. - Long, slow caress
With one or more fingers, gently and gently slide up and down the center of the vagina and clitoris. Listen to your body, feel which areas produce the most pleasure, and touch them by experimenting with fast and slow movements and more or less pressure. - side by side
You can also try changing the direction of the movements, starting with the clitoris and rubbing from side to side. Some women do not want direct contact with their clitoris, while others want a stronger touch. You can increase the intensity gradually. - Circular motion with all fingers
Another type of movement you can do is a circle; this is one of the most used and effective masturbation techniques because it requires using all four fingers that massage the entire area, not just the clitoris. - Point U
Many women don’t seem to know about the U-spot. However, this area can be charming, and its stimulation can cause intense orgasms; this is the skin area just above the urethra. - Shower shower
If you’ve ever used a shower or faucet, you don’t know what you’ll lose. It’s indeed a fingerless method of masturbation, but it feels incredible. All you need is a faucet to direct the shower into the vagina. You can experiment with what gives you the most pleasure and attach it to the touch or penetration of your fingers. - in the bath
If you do not take a shower and prefer a relaxing bath, you can also bring toys to the bath or touch yourself in different ways; this is a very comfortable situation where you can enjoy your body. - On the pillow
Another way to masturbate that gives you pleasure is to simulate an intimate relationship with a pillow, this may sound a little strange, but it feels perfect. - Rolled towel
Another variation of the previous technique is to take a towel, wrap it up, and place it on a chair. Once you have put it in place, you can sit on it and rub it to feel great pleasure. You can also use other surfaces on objects, such as a chair. - handle
In compression, the clitoris is pressed with the index finger and thumb. You can then make repetitive movements around it, for example, when one finger goes to one side and the other to the other. - like a penis
The variation of the previous paragraph is as follows: after pressing and playing with the movements around the clitoris, you can treat this area as if it were a small